chocolate energy balls recipe with dates


Bonus- For my keto friends, I’ve included a chocolate energy balls recipe without dates, but using almond butter instead! Vegan, paleo and gluten-free – you can can meal prep these on … All you need is a food processor and 15 minutes to make this tasty recipe! Click the button below to find out with our FREE quiz! When making any sweet treats, we believe that using natural ingredients is the way to go. Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! Healthy Pesto Recipe with Dandelion Greens, 50 Recipes that help curb sugar cravings. Use your hands to roll the dough into 12-15 even balls. Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. I used to start off my day with 1/2 litre of chocolate ice cream, and wouldn't stop eating sugar until I went to bed. You can also optionally roll the balls into some crushed walnuts if you like. Grind hemp seeds into a powder in a food processor; add dates and cocoa powder and process until smooth. ★☆ Roll dough into balls, pressing tightly. posted by Jessica Hoffman on Not only do natural sweeteners like dates come with plenty of vitamins and nutrients, but they also create an end product that won’t spike your blood sugar like crazy. Nutrient information is not available for all ingredients. Your email address will not be published. This chocolate energy balls recipe with dates is the healthy way to enjoy that smooth, chocolatey deliciousness without any processed sugar. all you need is 5 ingredients and 15 minutes to make this delicious snack! Healthy chocolate energy balls are made with only 3 ingredients, hemp seed, dates, and cocoa will satisfy your chocolate cravings. These 4 videos will introduce you to the Sweet Freedom lifestyle and strategy, as well as prepare you for our 8 Week Online Program. Take our FREE quiz to find out your level of sugar addiction! ★☆ You should be able to easy press and mold the mixture between your hands. Add all of the ingredients to a food processor. I only recommend products that I know, trust and love! By signing up you are agreeing to receive emails from Sweet Freedom. Required fields are marked *, Rate this recipe These 5 ingredient chocolate energy balls make the perfect healthy snack that tastes like a chocolate brownie! Your daily values may be higher or lower depending on your calorie needs. This will rehydrate them. They do just as their name suggests, they give you energy! These energy balls are pretty much a guilt-free snack. Roll the balls in the crushed walnuts if desired. Allrecipes is part of the Meredith Food Group. You can make them into bars instead of balls if you wish. Chocolate Protein Balls with dates. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Percent Daily Values are based on a 2,000 calorie diet. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. They are also great to mix-in any “superfoods” you love to provide you with additional energy. ★☆ Store bought energy bars are usually filled with tons of processed sugar but this chocolate energy balls recipe is sweetened with dates. The original option is 100% whole30 approved, even though it has chocolate in its name. Store them in the freezer if not eating right away. Most people won't think twice about serving basic cornbread when is on the table. Process first 6 ingredients until they become crumbs. Add comma separated list of ingredients to include in recipe. This post contains affiliate links which means I will make a small commission if you purchase through those links. Store in the fridge in an air-tight container. Oh chocolate, you magical gift of nature. When making any sweet treats, we believe that using natural ingredients is the way to go. Pulse until smooth. We respect your privacy and will never spam or share your information. 5 ingredient chocolate energy balls are like a healthy bite-sized brownie that everyone will love. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition how to quit sugar long-term, without dieting. 184 calories; protein 9.9g 20% DV; carbohydrates 12g 4% DV; fat 12.4g 19% DV; cholesterol 0mg; sodium 1.2mg. It uses dates, cocoa powder, almond butter, and whole30 approved nuts. This is a great healthy snack to stop those chocolate cravings. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If your dough doesn’t feel sticky enough to roll into balls, add a few more dates and pulse together. Info. Unfortunately, the hemp seed flavor was overpowering. I might experiment with a mixture of seeds and update this review in the future. Information is not currently available for this nutrient. Keywords: Energy balls recipe, chocolate energy balls, Tag @choosingchia on Instagram and hashtag it #choosingchia. The texture was good. I have not yet tested this, but if you add some rum, this could make for some good rum balls. Add comma separated list of ingredients to exclude from recipe. The fresher the Medjool dates the better they will work for making energy balls. Finally, feel free to post your finished result in the. Add dates until the mixture becomes sticky enough to form balls, so you can start with 5 or 6 dates, process and then add them one by one testing the mixture, then pull some out to see if they form balls. Last updated on November 16th, 2020 at 03:36 pmIf you’ve got chocolate cravings and need to eat clean – these healthy chocolate energy balls with dates and coconut are the perfect snack for you! Post your version to instagram with the hashtag #sweetfreedomlife. To be fair, I used triple the number of deglet noor dates instead of medjool, so that could have affected the taste...I really wanted to like these because I have made something similar using nuts, and was hoping this would be a low allergen substitute. 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